Picture this – you’ve gone through a busy day juggling work, family, and countless responsibilities. Luckily, the night has come, and it’s time to recharge and rejuvenate. But for this to happen, you must fall asleep first. And as anyone who’s struggled with sleeping will tell you – a peaceful night’s sleep seemingly never comes when you desperately need it.
But there might be a way to take control of your sleep schedule instead of leaving it up to chance. At least that’s what Natural Patch sleep patches promise – a beacon of hope in a sea of restless nights.
As more people shift toward natural health products, it’s easy to see why these all-natural and easy-to-use patches have gained so much popularity among those yearning for a reprieve from sleepless nights. But before you jump on the bandwagon, let’s see whether these patches genuinely live up to their hype.
This article will delve into the Natural Patch sleep patch reviews and the science behind these patches to uncover the truth behind the promises.
Why Natural Patch Sleep Patches Are Popular
It’s no secret that many people struggle with sleep. After all, up to 70 million people suffer from ongoing sleep disorders. That’s why it shouldn’t come as a surprise that the sleep aid market is pretty vast. You can find a whole host of sleeping pills, sprays, and similar products designed to help catch that elusive restful slumber. However, using these sleep aids can often cause more harm than good. Relying on them indiscriminately may lead to dependency, adverse side effects, and even exacerbate sleep issues over time.
That’s why more and more people are turning to natural and non-pharmaceutical sleep remedies.
With these remedies, people can avoid the dangers of polypharmacy (simultaneous use of multiple medicines), which can be especially harmful to children. Plus, they know no additional chemicals or toxins are going into their bodies.
But these aren’t the only reasons Natural Patch sleep patch reviews praise this product.
Users also point out their ease of use and non-invasive application. This is a major plus in helping children sleep better, as these tiny critics aren’t exactly thrilled about ingesting medications or enduring unpleasant tastes.
The Natural Patch SleepyPatch for kids goes on without any fuss, making many parents regret not knowing about this product sooner. Though these patches can be used for virtually all age groups, some parents don’t need them. All they need is for their children to sleep through the night, and they’ll automatically get a good night’s sleep (finally!).
Another significant benefit of these patches is their versatility of use. Though aiding the bedtime routine is the most crucial, these patches can also be a lifesaver for road trips, plane journeys, and vacations.
Benefits of Natural Patch Sleep Patches
By now, it should be clearer why most Natural Patch sleep patch reviews speak so highly of this product. But there’s one aspect this article is yet to cover – the effectiveness of the Natural Patch sleep patch for adults and children. And let’s be honest – this aspect is what matters the most.
So, let’s discuss how these patches affect sleep and, in turn, your overall quality of life.
Quality and Depth of Sleep
Generally speaking, relevant sleep studies are lacking, regardless of the sleep aid in question. However, the effectiveness of the Natural Patch sleep patch can be inspected through studies on the positive effects of essential oils on sleep quality.
A 2019 review has looked into several of these studies and conclusively found that essential oils can help improve sleep quality and promote deep sleep. The latter effect is maximized when essential oils are introduced via sleep patches, as these release active ingredients gradually, thus allowing the user to have refreshing sleep throughout the entire night.
Stress Reduction
The 2019 review mentioned above also found that essential oils can help reduce the level of anxiety and stress. This isn’t surprising to anyone familiar with aromatherapy, as this practice has long been used for this exact reason – to create a calming and stress-relieving atmosphere. According to the Children’s Hospital of Philadelphia, aromatherapy can also do wonders for anxious children, helping them cope with stress, as well as soothe discomfort and pain.
Improved Cognitive Performance
Even if contributing to deeper sleep was all Natural Patch sleep patches did, they’d be well worth the purchase. However, with a good night’s sleep comes a myriad of other health benefits, including improved cognitive function.
By battling sleep deprivation (and broken sleep), Natural Patch sleep patches help you do the following:
- Improve your attention span and higher-order cognitive processes
- Remain more adaptable
- Make better decisions
- Preserve your memory consolidation
Enhanced Mood and Emotional Well-Being
Numerous Natural Patch sleep patch reviews highlight their incredible effects on mood improvement. This shouldn’t come as a surprise, as these patches can affect your mood both directly (through their essential oils content) and indirectly (by enabling effective sleep).
Johns Hopkins Medicine has found that aromatherapy serves as a powerful mood booster, explaining why essential-oil-infused sleep patches can aid mood stabilization. In addition, a 2017 study showed that using essential oils can promote the secretion of serotonin, or the so-called “happiness hormone.”
Increased Energy Levels
A 2021 pilot study found that all participants felt significantly more vigorous during the daytime after being exposed to essential oils during sleep. Take out the essential oil component, and you’ll still have higher energy levels during the day, as deeper sleep has been proven to impact energy balance directly. The conclusions are pretty cut and dry – sleep more (and better), and you’ll feel much more energetic.
Ingredients in Natural Patch Sleep Patches
By now, you might wonder how a smiley face sticker can be so powerful. The answer is simple. It’s all about the (active) ingredients!
Natural Patch sleep patches are infused with these active ingredients and diffuse their aroma consistently throughout the entire night. This seemingly magical infusion of ingredients contains a blend of mandarin, lavender, sweet marjoram, and vetiver essential oils.
Here’s how each of these natural ingredients benefits your sleep and overall well-being:
- Lavender. As the undisputed MVP of calming scents, lavender must go first. Lavender works wonders for children and adults alike, helping them sleep better, stay calm, and focus when necessary.
- Marjoram. Though sweet marjoram can have several health and wellness benefits, alleviating stress and improving sleep are among the most notable ones. According to a 2017 study, this essential oil contributed to a much better daytime performance of nurses on rotating night shifts.
- Vetiver. Vetiver essential oil is natural power personified. This potent oil extracted from the vetiver plant can help improve alertness, reduce mental fatigue and anxiety, and improve your breathing patterns during sleep.
- Mandarin. The unbelievably pleasant citrus fragrance of mandarin essential oil is reason enough to infuse it into sleep patches. However, its properties are what earned this oil a rightful place among other ingredients. Namely, mandarin is among the most calming essential oils, remarkably effective with insomnia and anxiety.
FAQs
Do natural sleep patches really work?
Yes, natural sleep patches really work, provided you choose high-quality, tested products. Numerous studies have linked their ingredients to better sleep.
Is SleepyPatch safe to use?
Yes, SleepyPatch is perfectly safe to use. Unlike most pharmaceutical sleeping aids, this patch causes no unpleasant side effects like dizziness or groggy mornings.
Do sleep patches work for a baby?
It depends on the patch. For instance, Natural Patch SleepyPatch works for a baby, and, more importantly, it’s safe to use on these delicate little ones.
What are the side effects of the sleep patch?
When used properly, all-natural, essential-oil-infused sleep patches don’t have any reported side effects. Sleep patches with melatonin, however, can cause headaches, dizziness, and irritability.